Journal

It's a tough season out there isn't it? The pregnancy announcements seem to come in droves when you are on your own journey. Does Winter make it worse? Most of us sitting at home, online more than normal, instead of throwing the phone on the towel and ignoring it...

AMH stands for anti mullerian hormone and is released by intermediate follicles (eggs) inside your ovaries. It is currently being used as an indication of egg count and therefore to predict your chances of getting pregnant or your fertile age. The higher the...

Feeding your toddler can be both a fun and a stressful event as they gain more independence and are able to eat meals resembling more what you put your own plate, but they also start to challenge you as a parent and assert their own boundaries. We tackle a few common...

Miscarriage - for the 1 in 3 folks who have been here, and for the 2 others who will know someone who has, even if they never told you. I have tried to sit down and write this article so many times. As a woman who has had one, and as a practitioner who supports so...